Feel more prepared, confident, & supported on your journey through pregnancy and into motherhood.
Niagara Beyond Birth
Prenatal Retreat
You’re expecting a baby and are filled with excitement, anticipation, and a lot of nervous uncertainty.
You’ve got your hospital tour booked, the crib is ready to be put together. A friend is organizing your baby shower. You’ve got diapers in your amazon cart or are exploring your cloth diaper options.
But you would love to cut out all the noise and conflicting messages around sleep, feeding, and your own physical recovery after birth.
You want to know how to maintain a sense of who you are as you move into motherhood.
And you’re not sure how to feel more grounded at a time when you have so much to do, so much is changing, and there are so many questions.
Feeling supported and connected is one of the best ways to start your parenting journey.
Our 1 day Prenatal Retreat gives you a chance to hear from amazing local practitioners. We’ll guide you through your own physical health during and after birth, as well as two of the most likely challenges you’ll encounter as a parent: baby sleep and feeding. This is a day to soak in knowledge, validation, support, and a sense of community with other excited and expectant moms.
Have you already had your baby and you’re interested in our in-person Infant or Toddler Development Circle in Niagara, Ontario?
Sample Itinerary:
This itinerary is subject to change: more details will come as we lay out the details of the day. Family Sleep reserves the right to adapt the itinerary, speakers, and topics.
9:30am Welcome
10:00am First speaker
12:00pm lunch
2:30pm refreshments
4:00pm Wrap up session
By joining the email list, you’ll be the first to know when the Prenatal Retreat’s next date is, who’s going to speaking at it, and all the exciting details as to what will be happening!
Get updates & add yourself to the mailing list here!
