You don’t need to compromise your parenting approach to get better sleep
Work with Heather
3 Ways to Work With Me
(from anywhere!)
The Baby & Toddler Sleep Course
The Baby & Toddler Sleep Course is here and was created especially for you! If you want to go at your own pace, this course is for you.
Group Program
A combination of knowledge, validation, tailored coaching, and a supportive community makes Heather’s coaching program the ideal choice for tired parents who feel exhausted and alone in their family sleep struggles.
1:1 Coaching
Work with Heather one-on-one to solve your family’s sleep challenges and support your baby’s sleep
Interested in our in-person Infant or Toddler Development Circle in Niagara, Ontario?
The Baby & Toddler
Sleep Course
When you understand your baby’s sleep, you won’t need to work so hard to make it happen.
And that means more rest for everyone!
The Baby & Toddler Sleep Course is a self-paced online parent journey that takes the confusion out of supporting your baby's sleep so you can parent through the sleep challenges with confidence.
Unsure of which option to choose?
Schedule your screening call with Heather today so that you can find out which one is right for you and your baby.
Group Program
Baby Sleep
Confident & Connected
Join Heather in a supportive 12-week group setting to share, learn, and tackle sleep challenges together.
Because better rest is sweeter when we do it as a team!
What You’ll Learn
✔️ All about baby sleep culture and myths
✔️ How to build healthy sleep routines and habits
✔️ How temperament and sensory processing skills influences sleep
✔️ How to utilize attachment-based strategies to optimize all sleep
✔️ Sustainable sleep routines to help you and your family thrive
✔️ How understanding attachment helps your baby sleep
✔️ Bonus sessions for night weaning, traveling/vacations, wake windows and schedules, and sleep logs/trackers/apps
What You Get
Weekly Coaching Calls
Providing guidance and problem solving through your current sleep challenges.
Long Term Access
You get access to modules and any updates for 12 weeks.
Discounted 1:1 Coaching
For additional support from Heather Boyd, OT, if you need it.
Online Resources
Covering everything from sleep development to attachment-based sleep strategies.
Coaching Call Recaps
so that you get the benefits from coaching, even if you can’t make a call.
A Parent Community
to connect, share, and support each other between coaching calls.
Schedule your screening call with Heather today so that you can find out which one is right for you and your baby.
Unsure of which option to choose?
1:1 Coaching
with Heather
Cozy up with one-on-one support from Heather to help your baby (and you!) sleep easier and feel more rested.
Because better sleep means being able to enjoy these fleeting moments.
What everyone gets with a 1:1 Coaching Package with Heather:
✔️ Detailed Initial Intake Report
✔️ Unlimited Secure Text Message Support*
✔️ Receipts for submitting to your extended health benefits (Occupational Therapy)
✔️ Discount to Heather’s Group Coaching Program
✔️ Access to Resource Library*
✔️ Access to Book Extra Single Sessions
*Amount of time depends on package you choose
Package Options
3-Week Package
$595
This package is ideal for parents who want a firm foundation and set of strategies to implement on their own. With this package, you will gain an understanding of your baby's sleep, and have a toolkit of resources and strategies to use immediately and moving forward.
What's included:
✔️ Initial intake call (up to 60 minutes)
✔️ 2 45-minute follow-up sessions
✔️ Unlimited secure text messaging support for 3 weeks
✔️ Access to resource library for a limited time (4 weeks)
2-Month Package
$925
This package gives parents time to implement changes, evaluate how sleep is shifting, and respond to developmental and strategy-led changes with sleep. You will gain knowledge, confidence, and experience in adapting to your baby's sleep development.
What's included:
✔️ Initial intake call (up to 90 minutes)
✔️ 5 45-minute follow-up sessions
✔️ Unlimited secure text messaging support for 2 months
✔️ Access to resource library for unlimited time
4-Month Package
$1425
This package is ideal for parents who want a firm foundation and set of strategies to implement on their own. With this package, you will gain an understanding of your baby's sleep, and have a toolkit of resources and strategies to use immediately and moving forward.
What's included:
✔️ Initial intake call (up to 90 minutes)
✔️ 8 45-minute follow-up sessions
✔️ Unlimited secure text messaging support for 4 months
✔️ Access to resource library for unlimited time
✔️ Access to a client discount on single sessions for 4 additional months
Unsure of which option or package to choose?
Schedule your screening call with Heather today so that you can find out which one is right for you and your baby.
